8 actions I do to relax before bedtime

8 actions I do to relax and meditate before I go to bed and they all blend together:   Here you go dear friends: Sign of the Cross. Biofeedback and deep breathing exercises. Some stretches. I focus on and listen to good spiritual speeches, homilies and preaching. Reading the bible and/or good spiritual literature. Read … Read more

Day 6 Ponder Let Go and Give it to God

HI Friends, Welcome to my humble blog. We have an insightful good time here. I hope you do too.  This the sixth day of a 7-day retreat of Scripture readings I am choosing during writing my memoir and blogging it. I needed to refocus and turn to scripture ( I do this every day) but … Read more

Day 5 Ponder Let Go and Give it to God

Hi friends, Great … Thank you for visiting my blog it is greatly appreciated.  Today is day 5 of the retreat of sharing scripture.  I love pondering, meditating and praying with all of you.  Even though we are not physically together I believe we have a spiritual experience through prayer and thought in long distances. … Read more

Sorry all I have another glitch

TAKING THE HIGH ROAD NOT LETTING CRAZY PEOPLE GET IN MY WAY GOD WILLING – GOD IS SO GOOD.  I need more time off from this blogging. Need to put my new class on hold #everydayinspiration. I can only do so much.  I can do possible 4 days take a week off and do 4 … Read more

%d bloggers like this: